kor Kettlebell

Price per Unit (piece): $39.89

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What's Special About The Kor Kettlebells?

Traditional kettlebells are excellent core training aids however can often be dangerous, the kor kettlebells are made so that they are safer and more user friendly
These are an attractive, safe and colorful alternative to cast iron kettlebells which makes them great for personal training and group exercise classes

The Kor Kettlebell Ranks Among The Best Of The Fitness Tools For All-Around Athletic Development

Innovative and unique, non-scuffing kettleballs provide consistency and uniformity for predictable outcomes each time you use them
Equipped with a 1- 1/4" durable, molded polypropylene handle which allows you to maintain a secure grip for smooth movements
Easy to identify weight amount thanks to highly visible label and color coding
Keep the kor kettlebells organized on standard kettlebell racks
Buy 4 or more and receive 10% off

Features & Benefits

The kettlebells will not scuff your group exercise or weight room floors and are perfect for use both indoors and out which means you can use these for boot camps or any other activities. The kor Kettlebells are ideal for novice lifters and anyone else.

Specifications

Color coded by level (Beginner-Yellow, Intermediate-Orange, Advanced-Blue)
12"H x 8" diameter
Weight ranges
1 1/4" durable, molded polypropylene handle

Exercises

Deltoid Strengthener - Stand in neutral alignment, feet hip width apart, shoulders relaxes and spine neutral. Lift the kettlebell to shoulder height and press it over head. Hold for a moment and lower again. Repeat this 15 times on each side. Remember to exhale during the exertion phase of the exercise. Try to control each movement since jerky movements will diminish the muscle tension produced.

More Info

Suggested Weight for Different Populations:

5-10 lb. - Novice female without resistance training experience
12 lb. - Female with some resistance training experience
15-18 lb. - Female with extensive resistance training experience
20-25 lb. - Strong, athletic female or male with below average strength base
35 lb. - Male with average strength
55+ lb. - Male with above average strength