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Beachbody 10 Minute Trainer Warm Up |
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Peter Horton has done it again, another great fitness DVD program to fire up your metabolism, create muscle and burn calories. The difference with the 10 Minute Trainer Program is as the name implies, it takes only 10 minutes a day to get in shape. That's efficiency working to make you stronger. The video shows a two minute warm up, but don't be fooled, this warm up looks like a total body workout - push ups, jumping jacks and downwards facing dogs are sequenced together to get your body revved up and ready for action. |
DVD Training Program 
