The X2 Vest is ideal for athletes and people who want to train like athletes. The comfortable design and adjustable straps of this weighted vest allow for a perfect fit for most adult body types. Cardiovascular and strength training with the X2 Vest will be taken to a new level of difficulty than previously experienced. The X2 Vest is a safe way to add power, strength and endurance conditioning to your exercise routine. By burning significant extra calories than you would otherwise, you will be able to shorten your exercise routine and get even better results.
Plyometric Squat Jump With a Turn: While wearing your X2 vest, get down in a squat position, making sure that your knees stay behind your ankles. Touch the ground with the fingertips of one hand. Jump and flip to the other side in one fluid movement. Repeat these squat jumps for 30 seconds without stopping.
Sprints Up a Hill:
Sprint up a small hill while wearing the X2 vest and slowing jog down. Do 3 sets of 4 sprints.
There are many ways to increase resistance when you workout and the X2 Weighted Vest is one of the best ways because it adds resistance in a natural manner - across your body versus in front or on the sides.
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