Feel Full Even Before You Eat For Less Caloric Consumption Resulting In Weight Loss
The dietary fiber you find in fruits, vegetables, whole grains and legumes can also be attained from a fiber pill or powder and is especially beneficial for its ability to relieve constipation, lower the risk of diabetes and heart disease and assist with weight loss.
If you are not getting the recommended 25 grams per day of fiber you can easily add these supplements to your dietary habits and rest easy knowing you are taking steps towards preventative body wellness.
Supplement FactsServing Size 2 capsules
Servings Per Container 90
Amount Per ServingPGX™ Proprietary Blend 1000 mg
Konjac (Amorphophallus konjac K. Koch) root extract, Sodium Alginate, Xanthan Gum
Mulberry (Morus Alba), powdered extract (leaf) 50 mg
Total carbohydrate 1.4 g
Dietary fiber 1.3 g
Sodium 23 mg
Calcium 6 mg
Other ingredients: gelatin capsule (gelatin, purified water), rice powder, magnesium stearate (vegetable grade).
Dosage You should take two to four of these fiber pills with a full glass or two of water just a few minutes (5 - 10) before meals.
Caution
Taking fiber supplements may cause swelling in your throat or esophagus and may cause choking if you do not drink the recommended amount of fluids.
The following are some of the diseases that may be prevented by the use of fiber supplements:
- Heart disease - Evidence has shown that foods containing soluble fiber (such as oats, rye barley, and beans) can have a positive affect on the levels of cholesterol, triglycerides, and other particles in the blood that affect the development of heart disease.
- Cancer - Fiber acts to speed the passage of food through the body which may help to push cancer causing toxins through quicker before they affect the body
- Diabetes - Adding fiber to the diet helps regulate blood sugar levels, which is important in avoiding diabetes. In addition, some people with diabetes can achieve a significant reduction in their blood sugar levels and may find they can reduce their medication.