The water noodle provides a superior buoyant stabilization for water resistance training as well as aquatic fitness. This light weight durable foam can be used behind your back or under your arms during your water exercise routine. Because water provides a great deal of resistance against your body during a workout, using the water noodle can make your workout challenging.
- Light weight foam
- 54" long
- 3" in diameter
The water noodle can be used for a variety of aqua exercises.
- Jumping jacks
- Jogging in water
- Dancing
- Jumping in place
- Abs- by tightening your abs and pulling knees to your chest in a repeated motion
Add to your aquatic exercise routine by implementing a water noodle and begin to feel the difference in resistance your body feels. Aqua noodles are great for the kids for pool time summer fun. They are a perfect addition to your aqua aerobic programming or individual swim lessons.
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