What's Special About The Wall Lateral Plyometric Box?
- Always use the Wall Lateral Plyo Box on a level surface away from any possible hazards
- Make sure the unit is attached or secured to the floor by placing it against the wall
- Perfect for training that includes explosive forward and side moving motions
Lateral And Forward Plyometric Drills On The Wall Lateral Plyo Box Will Increase Agility, Speed, And Stamina
- Place the angled box against the wall or any permanent object with the angle against the wall
- Versatile board angles at 25, 35, or 45 degrees for variety which leads to muscle confusion and changes in the body
- Non-slip reinforced platform gives you a safe and sturdy place to land and propel yourself
- Made from solid steel for security and safety
-
Save 10% if you purchase 3 or more boxes
Using the Wall Lateral Plyo Box is an excellent way to train the quads, hamstrings, calves, and glutes as well as incorporate serious heart rate training which leads to changes in body composition. If you have been executing plyometric movements for awhile and are ready for change, this angled device is for you.
- Platform angle quickly adjusts to 25˚, 35˚, or 45˚
- Reinforced nonslip platform provides a stable and secure contact area
- Square steel construction
- Red/Black
- 19" L x 17" W
- 28 lbs
- 3-year limited warranty
Lateral Jumps:
Stand to the side of the plyo box and jump laterally onto the angled platform. Hold the position for a moment and then leap back onto and back onto the level surface. Try jumping on a single leg for a real challenge.
Plyometrics are best defines as explosive movements which involve strong muscular contractions. By incorporating the Wall Lateral Plyo Box you are combining lateral movements with plyometrics for a different plateau busting workout.
|