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VersaStep Hurdle

Price per Unit (piece): $12.89

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What's Special About The VersaStep Hurdle?

The VersaStep™ Hurdle is portable for a great plyometric workout anywhere
Improve your first step as well as overall foot speed
Purchase the hurdles individually or save money by getting the 6 piece set

Agility Training Never Looked So Good As It Does With The VersaStep Hurdles

Use the hurdles either in a traditional straight line pattern of create challenging patterns for added agility training
Use one hurdle to jump over or join sets for long courses that will leave you breathless
Execute as many drills and jumps as you can for your skill level and fitness ability
Make sure to place your Versa Setp Hurdles on flat surfaces that are clear of obstacles or debris
Use the hurdles on grass, gym floor mats and outdoor running tracks

Features & Benefits

You can jump over them, run around them, use them as markers or even accidentally step on them and still they will return to their original shape.The sturdy base is weighted so that they stay in place no matter what so you are not resetting their position after each run through. The VersaStep Hurdle is an excellent addition to any fitness trainers kit because they stack into each other for easy transportation.

Specifications

Patent pending
Soft PVC
Orange with black base
18" W
Choose between 6 and 12" heights

Exercises

Step with a Double Step - Begin the exercise by placing the hurdles five to six feet apart.Stand next to the first hurdle and jump over laterally,perform a double step in the middle, jump laterally over the second hurdle and repeat.

Step and Hop - Place the 6 hurdles 5 to 6 feet apart. Hop over the hurdle facing forward, hop to the next hurdle and do it again. Make sure you land with knees bent.

More Info

Extra Tips:

Agility and plyometric training is tough so be ready for it. Do not perform this intense type of exercise if you are fatigued or injured
Focus on speed. You want to limit the time your feet are in contact with the ground - quick explosive movements are your goal