What's Special About The Weighted Vest?
- Bodyweight workouts are great but once you have mastered them you need more resistance and the VersaFit Vests do just that
- Because the vest is worn on the body there is no reason to lean forward or back like you would with a dumbbell or barbell
- Train with minimal modifications to your body's natural biomechanics
Easy To Add Or Remove Weighted Bags For Quick Customization Of Your Vest Depending On The Activity
- An excellent tool for increasing muscle mass and decrease body fat
- By increasing intensity, you increase caloric burn which leads to weight loss
- Professional athletes often incorporate the weighted vest as part of their conditioning workouts
- Excellent for anyone doing sports specific or career oriented training such as firefighters, police officers and military personnel
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This product qualifies for quantity discount pricing, buy 4 or more and receive a 10% discount
If you are struggling with a plateau and no longer seeing results, you can add a weighted VersaFit Vest to your workouts to increase the intensity of training. Add this vest to your cardio, plyometric, or strength workouts for rapid changes in body composition.
These vests are available in 10, 20 and 40 lbs choices so that big or small, beginner to advanced athlete, all can find exactly what they need.
Padded nylon vest is equipped with sand filled bags which can be removed quickly and easily. To put your vest on, slide it over your head and this will ensure the weights is evenly distributed around the torso. Perfect for plyometric drills, bodyweight exercises, and more.
- Color: Black
- 10 lbs. vest includes ten 1 lb. weights, fits 28-48" chest
- 20 lbs. vest includes twenty 1 lb. weights, fits 32-56" chest
- 40 lbs. vest includes twenty 2 lb. weights, fits 34-62" chest
Plyometric Drills - Jump squats, ice skaters, jumping jacks, sprints, and more are all plyometric exercises which you can execute with or without a weighted vest. Once you have mastered them without the vest it's time to take it up a notch and the vest is the best way.
- Ultra safe way to build muscular endurance
- Although many people believe the vest is detrimental to the back the truth is it has been shown to be more beneficial than damaging to backs
- One of the biggest benefits to using a weighted vest is that you can add or remove weight
- Always start out with a tolerable, low weight
- If your purpose when you wear the vest is to do agility training, than it should be no more than five or six percent of their body weight
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