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VersaDisc Pro

Price per Unit (piece): $33.95

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What's Special About The VersaDisc Pro?

This product will increase the difficulty of almost any exercise
Larger than the original Versadisc, this 18" diameter disc has the same fantastic stability training benefits
It's larger size allows you to perform exercises using both feet

Versatile Enough To Work The Upper, Lower And Core

Increases the level of instability for the intermediate and advanced fitness enthusiast
Excellent for balance training which is an integral part of fitness
Top and bottom offer different levels of challenge
Air pump is sold separately

Features & Benefits

Our advanced balance training product will add intensity to even the most advanced exerciser or fitness professional. The focus of the workouts done on the VersaDisc Pro is to target the core and joint stability which is vital not only as we age but for all levels and ages. The disc is an excellent aid for balance training, proprioception and lower body strengthening. The disc is also used as a seat cushion to mimic sitting on an exercise ball.

Specifications

Burst resistant up to 300 lbs. Soft PVC. Blue. 171/2" diam. x 6" H. Ships deflated. Sold individually. Air pumps sold separately.

Exercises

Stand on your VersaDisc Pro and find your balance. Slowly lower into a squat and hold. Reach the arms forward and slowly extend your right arm to the back of the room, watching it and return to the start. Repeat to the left side. This challenges your proprioception as well as strength and flexibility.

More Info

VersaDisc Pro is just one of many stability and balance aids on the fitness market. There are BOSU Balls, stability balls, Thera Pads, balance pods and more all created to work your body and strengthen the muscles around the joints.