What's Special About The Versa Balance Beam?
- Balance beams are stable objects which provide you with a stability challenge whe n you workout
- The Versabalance Beam will improve your balance, alignment, and proprioception each time you use it
- Stand, sit, lay down, even walk along it for improved stability and coordination
Beam Fitness Is A New Craze That You Can Enjoy The Very First Time You Step Onto Your VersaBalance Beam
- Feel the difference a beam makes the very first time you step on
- This is a low impact to no impact workout meaning it is safe for your joints
- Beginners to advanced participants will benefit from the instability this tool delivers
- Men especially tend to neglect doing functional training and opt instead for weight training which means they are missing out on some very important aspects of fitness
- Tone and firm your entire body, improve your flexibility and have better posture all from working on the beam
- Train barefoot on the Versabalance Beam and engage your sensory systems as well as your muscular body
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Purchase 4 or more beams and receive 15% off
The Versa Balance Beam is extra long for extra work, as a matter of fact, it is one of the longest fitness beams on the market. This 74" balance beam is soft so that you actually sink just a little when you are on it to create instability. You will feel instability form the moment you step on - no matter if you are on the corner, center or end. EVA foam provides longer durability and protection against odor-causing moisture. This is meant for use while barefoot, shoes will damage the beam.
Color: Blue
Dimensions: 74" L x 7-1/2" W x 2-1/2" H
Weight: 2 lbs
Additional shipping charges will apply because of length
Crunches: Lay onto the VersaBalance Beam and place feet on the floor for balance. If you are more advanced you may life the legs into the air and bend the knees and hips at a 90 degree angle. Extend the arms upwards into the air and gently contract the abdominals so that the scapula lifts off the beam. Hold this for a few moments and release down. Repeat as many time as you can.
Stability, balance and flexibility training are all invaluable aspects of a good fitness program and yet they are often ignored for lack of proper knowledge of their value. Weight lifting machines are wonderful but the fact that they keep you in one position and ensure you are properly aligned also means there is no challenge to the stabilizers or improvements in your balance. You need to train with the various fitness toys like the Versabalance Beam to ensure that you are working not only your muscular strength and cardiovascular systems but also balance and flexibility.
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