What Is Special About The Versa Roll?
- The unique design of the VersaRoll is an ideal balance trainer for isolating muscle groups as it only allows movement in one plane at a time, front to back or side to side
- Target the hamstrings, rectus abdomnius and obliques depending upon the application
Unique Shape Changes The Way Your Muscles Work On The Ball Which Creates Muscle Confusion
- Constructed from durable vinyl for long lasting use
- Aids in developing muscles and strengthening stabilizers
- Improves balance, coordination, flexibility and strength
The VersaRoll is a great way to start with balance and stability as well as core training. Shaped for maximum stability, this oblong shaped ball lets you move from front to back without fear that your ball will rolll to the side. It can only roll in one direction making it safe for all levels, especially beginners.
Burst-resistant oblong ball can handle up to 500 lbs however it can handle up to 1000 lbs of static or stationary pressure. The air pump sold separately.
Perform crunches, bridges, reverse lunges, push-ups, supermans, and other exercises Stability and balance training is essential as we age to prevent falls that can lead to very serious injuries. By training on balance products such as the VersaRoll you are helping to strengthen stabilizre muscles in the core which will help keep you upright.
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