What's Special About The Versa Figure 8 Band?
- Excellent for Shaping and toning both the upper and lower body
- Available in variable resistance levels for all your individual needs
- Appropriate for all fitness levels, beginners to advanced fitness enthusiasts will benefit
- Fast, real results
Instructors And Home Users Will Benefit From The Innovative Single And Double Arm Exercises
- Ergonomically designed foam grip handles
- Multi-use and portable
- Easy grips
- Strong maximum resistance
- Made of Latex
- 13.5 inches
- Weighs 1lb
Standing Biceps CurlPlace one foot on one end of Figure 8 so grip rests under arch. Grasp other ring with your same side hand and straighten arm naturally under shoulder with palm facing forward.
Resistance levels:
- Extra-light - rehab, some older adults
- Light - rehab, some women
- Medium - average women, some men
- Heavy - average men, active women
- Extra-heavy - active men, strong women
- Ultra-heavy - strong men, women bodybuilders
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