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The Juke Training Belt

Price per Unit (piece): $12.89

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What's Special About The Juke Training Belt?

This is an excellent fitness tool for enhancing your agility, balance and reaction time
"Juking" is a term you hear in football and it means to quickly change direction

Improve Your Foot Speed And Increase Your Sports Performance With The Juke

In sports such as soccer, football, hockey and many more, reaction time is critical
The Juke Belt will make you faster and stronger
Learn to confuse your opponent by training to quickly change direction
The Juke Belt is worn by two people who compete to see who can break away first

Features & Benefits

Learning to "juke" is a critical skill in sports like football and soccer where you need to be able to change direction quickly to outrun your opponent. By training with the Juke Belt you will learn to outsmart your partner because you are trying to see who can break free of the Velcro which holds you together at the waist. The first to break free, wins.

Specifications

Two waist belts are attached with a cord
Velcro secures you to each other for quick release
2 lbs

Exercises

When you have a defender coming at you, you have a choice, run through him or around him. You will go further and tire yourself out less if you chose to go around however that is not as easy as it sounds. You need to avoid or "juke" your defender and by training with The Juke you will have the upper hand at this important skill set.

More Info

How to use the Juke:
Begin by facing the field and maintain a low to the ground stance. Think about where you want to go. Imagine a defender coming at you and run straight at him (or her). At the last minute you are going to quickly change direction. Place your foot in the opposite direction of where you plan to go and then quickly shift to the other direction.