Love to exercise but bored with your current routine? Consider adding gravity boots to your routine. They sound like something from another era but gravity boots are similar to inversion tables which are very popular right now to help alleviate pain in the back and to loosed the joints of the hips and spine. Gravity inversion boots are actually a way for you to strap your ankles to allow yourself to hang upside down. The main difference between gravity boots and inversion boots is that you hang completely free with gravity boots whereas in an inversion table you are not totally free hanging.
Material - DuPont® Hytrel
Warranty - 5 Year Warranty
Safety Features - Double Ratchet Straps and Locks
Brands - Teeter
User Height - 4 ft 8 in - 6 ft 6 in
Inversion Range - 90 Degrees
User Position - Vertical
Maximum User Weight - 250 lbs
Dimensions: 36 x 17.5 x 6 inches
Exercising in an inverted position helps you to challenge your body in different ways from what it is accustomed to which means your muscles are challenged to change:
- Crunch
- Inverted Squat
- Back Hyper-extension
Some benefits to using gravity boots:
For physical reasons it is healthy to use get the blood flow to your brain and inversion therapy is a great way to do that without any stress to your shoulders like during yoga when you invert.For many people, this hanging and inversion relieves headaches and helps ease spinal compression. Hanging with your Teeter EZ Inversion System will realign your spine and help you maintain and improve the S-curve that your back is supposed to have.