What's Special About The TRX Suspension Trainer Pro Pack?
- The TRX Suspension Trainer is a versatile piece of equipment that allows you to achieve a complete body workout using natural resistance
- This training kit allows you to train at any ability level developing balance, strength, and flexibility
Suspension Training Allows You To Train Your Entire Body With Emphasis On Your Core Muscles
- Suspension training is a highly effective tool to incorporate into your fitness routine
- Create more health and fitness benefits with the TRX compared to other forms of conventional training
- The TRX Suspension kit provides one continuous motion for your entire body to work
- Build your core as well as stabilizing muscles
- This kits requires minimal storage and can be set up easily anywhere
Suspension training has been gaining popularity around the world because it is a revolutionary form of exercise which utilizes your own body weight to create the needed resistance. By creating instability during your workout routine your core muscles begin to build and your workouts become more intense. Utilizing multiple movements on the TRX Suspension Kit, gravity helps to improve joint stability and flexibility.
- Reinforced handles provide comfort
- Industrial constructed to provide a sturdy workout tool
- Less than 2lbs
- Package includes suspension anchor
- TRX Basic Training DVD (40mins)
- Workout Guide (35pgs)
- New workouts including TRX Metabolic Blast and TRX Endurance Circuit
- Carrying case
- The TRX Door Anchor and X-Mount are sold separately
- Back Row - focusing on your back and biceps. Lean back holding rings pull up using biceps keeping arms at a comfortable position at your side
- Balance Lunge- focusing on your quadriceps and hamstrings. Hold rings and balance on one leg. Hold other leg at a 90 degree angle and go down into a lunge position
- Bicep Curl- focusing on your biceps. Hold rings close to your chest lean back bringing your arms to a 90 degree angle
- Chest Press- focusing on your chest and triceps. Hold rings straight out in front of you lean forward bending elbows
- Hip Abduction - focusing on your hips, glutes, and hamstrings. Lay on your back placing your feet in the rings. Keeping straight legs open and close your legs
- Single Leg Squat - focusing on your quadriceps and hamstrings. Hold the rings and begin stance on one leg keeping the other leg held straight out. Squat down
No matter what level of fitness you train on, suspension training has something dynamic to offer you and your workout. With hundreds exercises being offered the difficulty can range from beginner to expert. The TRX Suspension kit allows room for improvement on muscle tone, endurance, and flexibility by either adding repetitions or changing your stance.
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