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TRX Golf Workout by Titleist DVD

Price per Unit (piece): $39.90

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What's Special About the TRX Golf Workout by Titleist?

The TRX Gold Program was created by golf professionals at the Titleist Performance Institute
Improve your swing by doing specific TRX exercises that will focus on the shoulder and torso range of motion
To see a difference in your golf game you have to use the TRX consistently, not sporadically

The TRX Professionals Have Partnered With Titleist And Created A Golf Customized Workout

Dr Greg Rose and Dave Phillips have created a program that will take your golf game to the next level
Getting your body fit will help your golf game
Practicing exercises and moves that mimic golf movements and strengthen appropriate muscles will take strokes off your game
Anchor your TRX to a door frame or purchase the TRX Ceiling Mount

Features & Benefits

Working out on the TRX Suspension System when paired with the TRX for Golf Program will help your stance, mechanics of your swing and the power you are able to put behind your swing as well as the strength in your core which stabilizes you. This program will help you to improve shoulder mobility which will reduce chances of injury. Improve your flexibility, balance, strength and game! All of this is yours for the cost of the TRX and the TRX Golf Program by Titleist.

Specifications

DVD

Exercises

Suspended Crunches Exercise - Place your feet into the straps of your TRX Suspension System and place your hands on the floor. Begin to draw the knees into your chest slowly and the release back into plank position. This will strengthen the core of your body which is a critical element of your golf game whether you are driving or putting.

More Info

This TRX is a portable system that can be used anywhere however you need space on both sides of a doorway to complete all the exercises on the TRX Golf Program DVD or you can anchor your TRX to a Smith Machine or Ceiling Mount.