View Full-Size Image
  |
Swiss Chair
|
Price per Unit (piece):
$88.00
|
|
| Ask a question about this product |
What's Special About the Swiss Chair?
- The Swiss Chair by Health Mark will lock your stability ball into place so that you are able to do a full body workout
- Use the stability ball on the floor without your Swiss Chair once you have mastered the exercises on the stabilizing base
- Use an office or home chair
The Health Mark Swiss Chair Is Perfect For Use As An Ergonomic Chair Or A Workout Tool
- Using the Swiss Chair with Stability Ball will help your posture thanks to the ergonomic alignment
Strengthen your core muscles while you sit at work, at home or anywhere
Alleviate back and shoulder tension by sitting on the ball instead of a chair which does not support your lumbar region properly
- The wheels on the Swiss Chair lock so that you are safe while you exercise and perform balance moves
Use the stability included with your chair on or off the base
- The Swiss Chair can be used for seated or lying exercises
An excellent aid for flexibility and core workouts
If you have ever worked out on a stability ball you know it is difficult to balance on. Even something as simple as sitting on the ball can be difficult when there is stabilizing base. The Swiss Chair remedies that because you are locked into a base which will not roll however you can still use the dome for support as well as balancing work. A crunch on a stability ball supports your lower back where a crunch on a mat allows your spine to arch uncomfortably as well as unsafely. The beauty of the Swiss Chair is that once you progress from the locked in position, you can remove the ball from the chair and perform the exercises with less stability thus intensifying the effect. You can still use your ball as a chair when you are done and work on more advanced moves in the process. This is truly a diverse piece of fitness equipment that allows you to grow with it.
- 50 cm Anti-burst Ball with Pump
- 250 lb. Weight Capacity
- Set-Up Dimensions: 20 x 20 x 23
- Net Weight: 8 lbs.
- Push-Ups
- Crunches
- Back Extension
- Seated Single Leg Hip Stretch w/ Forward Bend
- Oblique Crunches
- Seated Torso Twist
Stability training is critically important because it engages not just the prime mover muscles but the stabilizers as well. Stabilizer muscles are what help to secure and hold together the muscles surrounding the joints. The ankles, knees and hips are especially vulnerable as we get older to loosening which may cause us to fall off balance leading to seriously debilitating injuries and long rehabilitation times. Train your stabilizer muscles and have a complete fitness program.
|
|
|
|
Customer Reviews:
There are yet no reviews for this product.
Please log in to write a review. |
|
|
|
Your Cart
Your Cart is currently empty.
|
SSL Certificate Authority
