Features & Benefits

Made from heavy duty cordura nylon and reinforced with steel grommets, these arms straps provide superior strength and durability. The straps have locking carabinersthat hook onto any universal gym bar and can hold up to 300 pounds on each strap.

Use the ab straps for use with a standard chin up bar for excellent ab and oblique isolation when performing leg lifts. The Pro Abdominator has nylon sleeves with padded elbow supports for comfort which gives you the best chance of repeat usage.

Specifications

• For targeting abs
• Steel hooks attach securely to any sturdy overhead bar up to 1-1/4" diam
• Able to support up to 300 lbs.
• Available only in black
• Weighs 2 lbs.

Exercises

• Hanging leg raises - Slide the arms through the sleeves until the triceps or upper arm is in the sleeve. Let the legs hang and slowly contract the abdominals so that the knees are coming into the chest, hold for a moment and lower.

• Oblique hanging leg raises - Same as above exercise but angle the legs side to side to target the external core muscles or obliques.

More Info

Hanging Ab Straps intensify your current ab routine beyond what crunches can do. Vertical abdominal training allows you to maximize your efforts by using your body's own resistance. Working against gravity is extremely effective in targeting those hard to train lower abs, oblique and love handles.