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Power Hex Bar

Price per Unit (piece): $149.89

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What's Special About The Power Hex Bar?

Traditional hexagonal layout maintains the weight you are lifting centered at the midline versus in front of the body which creates additional stress on the lower back
This is the ideal weight lifting bar when performing deadlifts, shrugs, and power pulls

Hexagonal Design Allows You To Perform Exercises Within The Bar Instead Of Behind It

Creative design has dual handle option which accommodates lifters of all sizes and abilities and increases the variety of exercises you can do
Perfect for use with Olympic plates (sold separately)

Features & Benefits

Because it is a safer way to lift and many find it easier to perform, the Hex bar deadlift has replaced the straight bar deadlift in many fitness programs. Using the hex bar you have an imaginary vertical line that runs through the center of your body keeping your weight off of the lower back where it can create stress.
The farther the weight is away from the mid-line of the body, the more power you lose.

Specifications

Bar size: 56-1/2" x 23" W x 21" L (inside)
Sleeve: 9"
Weight: 54 lbs
Additional shipping charges will apply

Exercises

Hex Bar Dead Lifts - Begin with the weight bar on the floor. Step into the bar and reach down for the handles by bending the knees and maintaining a lifted chest and head. Slowly stand tall, pause and return to floor.

More Info

Weight lifter Bryant performed an 840-pound Hex bar deadlift in a recent strongman competition, which is the heaviest weight we’ve ever heard of anyone lifting in this exercise.