What's Special About The Plyo Plus Angled Jump Box?
- Vertical Boxes are available in three convenient heights, 12”, 18” and 30” to challenge your body more effectively
- The Side Angle Jump Box has two outside platforms which are easily adjustable to three different angles which increase the intensity of the exercise performed
- The platforms can either be set at the same angles or different angles at the same time
- With no skill or effort required, this becomes a “V” Angle Jump Box when the middle platform is removed
Improves Your Vertical Leap, Agility, Speed, And Explosive Power For Any Sport
- The “V” Angle Jump Box is perfect for short distance jumps and for working one leg at a time, if desired
- Resistance cords attached to the harness in the Vertical Leaper ensure consistent, continuous resistance throughout the duration of the entire exercise
- All four pieces of equipment are sturdy, safe, and easily adjustable to provide greater challenge no matter what the exercise
- The changing of the angles of the outside platforms substantially enhances the level of difficulty
- The Vertical Leaper provides resistance using a comfortable, easy-to-wear harness with cords attached to increase the level of difficulty of any exercise
The Plyoplus is the ultimate plyometric training system. It is an all-encompassing way to incorporate plyometrics into your workout routine. Plyoplus takes ordinary plyometrics to the next level with four pieces of equipment which can be easily adjusted into multiple heights and angles to maximize the challenge to your muscles. You will be able to train effectively and efficiently in order to make you jump higher, run faster, and have more power in all of your athletic endeavors.
- Vertical Boxes available in 12”, 18”, and 30” heights
- Platforms are 26” by 32” and encased in a sturdy, non-slip 3/8” thick foam mat
- Side Angle Jump Boxes can exist in three different planes and the two outside platforms can be set at different angles
- There is a removable center platform for the “V” Angle Jump Box
- The Vertical Leaper has a three-way adjustable harness with four 9” resistance cords attached to it
Side to Side Skier: With the “V” Angle Jump Box, remove the center platform to create a “V”, adjust the angles of the outside platforms to a challenging angle for you. Lower yourself down in a squat position and jump from one platform to the other while maintaining a squat position and landing on one leg with the other leg crossed behind it, but not touching the platform. Aim for 12-15 on each side, with 3 sets total, and adjust the angles of the platform for increased difficulty.
Squat Jumps: Using the Vertical Boxes, jump up into a squat position, landing firmly and softly on both legs, making sure that your knees stay behind your ankles. Start with the 12' box and work your way up to the 30” box for the advanced athlete. Do 10-12 squat jumps and aim for 2-3 sets.
Step Ups: Step up one leg at a time on the Vertical Box of any height that is comfortable, yet challenging to you. Do 15 on each leg. Be sure to land on the Vertical Box with your leading leg first and to step off the box with the same leading leg.
The variety of plyometric exercises that can be performed is limitless with this 4 in 1 exercise system. Any plyometric exercise that could be done on the floor, can be done on the Plyoplus with much more depth and intensity. The different angles and heights of the platforms keep your muscles in a state of confusion and fatigue which promotes increased strength and power.
The Plyoplus is durable, made-to-last and can easily accommodate most weights and heights.
With the help of the Plyoplus, you will be more likely to incorporate plyometric training into your exercise program on a regular basis which will make you a more competitive, stronger athlete.
The Plyoplus is durable, made to last and can easily accommodate most weights and heights.
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