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Pilates Versa Tube DVD

Price per Unit (piece): $24.95

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What's Special About This Pilates Versa Tube DVD?

Expert Leslee Bender walks beginners through using this handy "Pilates light resistance" device as part of a larger Pilates instructional menu
Build core muscles for better spinal support
Develop range of motion and balance with progressive lessons for use

Get Started With The Pilates Versa Tube For Extra Strength And Balance Conditioning

Perfect for group classes - or take home to train alone
Multiple tubes combine to create a full-body workout tool
Proceed through a series of well defined lessons for using this new fitness technology along with other Pilates tips

Features & Benefits

Leslee Bender explores a full range of Pilates techniques, including use of the new Pilates Versa Tube, for getting these great "light resistance training options" into the beginner's repertoire. Check out the selection of useful lessons Bender offers to the novice for fine-tuning muscles and working toward greater range of motion with this time-tested art.

Specifications

2007
63 minutes
1lb

Exercises

Modular Training: Let Leslee Bender demonstrate a range of activities that can add to the feel of a regular Pilates session. Multi-band Versa Tube technology orchestrates the limbs for an enhanced Pilates workout.

More Info

For those who want to take advantage of the Versa Tube training tool, where resistance bands help direct the various parts of the body into one, this is a must see.