Open Water Swimming DVD is a unique perspective on how to prepare and succeed at swimming in the ocean competitively or for recreation
If you are a triathlete, training for a triathlon or want to be a better ocean swimmer, the Open Water Swimming DVD is what you need. The trainers in the DVD are multi-sport professionals who know the ins and outs of how to swim effectively in open water competition. Swimming in the ocean does not have to cause anxiety, instead turn it into a positive by being mentally prepared which will give you an advantage over the swimmers.
- Led by Michael Collins and Gerry Rodrigues
- Shipping Weight 0.5 lbs
- DVD
The Open water Swimming DVD will assist you with your efforts to improve your ocean swimming techniques. The exercises will no doubt focus on swimming. One of the exercises is learning how to swim in a straight line and breathing on both sides. Most people tend to breathe to one side and this will possibly get you off track quickly.
Open Water Swim Tip: If you are considering donning a wet suit for your open water swim, you need to practice removing it quickly so that your transition time (triathlon) is not adversely affected. Consider wearing a body lubricant to help you get the suit off.
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