What's Special About The Nemesis Vibration Plate?
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- Get a total body workout in less time on a vibration plate than you could on solid ground
- The constantly repeating vibration of the platform causes the musculoskeletal system to respond and adapt causing change in the body quickly
Vibration Training On The Nemesis 20 Is Proven To Improve Strength And Flexibility
- See improvement in your circulatory system right away using this vibration technology
- Enhance your muscular strength as well as flexibility
- See your range of motion increase
- Strengthen the core
- Muscles recover faster when they are trained on the Nemesis Plate
- Our bodies produce a physiological adaptation in order to accommodate the vibratory waves of the plate
Wellness is a buzz word in the fitness industry right now and as such it is of value to know that the Nemesis 20 is an excellent tool in the quest for total wellness. Some of the benefits you can expect from your Vibration Plate is an enhanced metabolism, your bone density will improve,your stress level will go down because cortisol is released into the body and the hormone HGH or human growth hormone will be elevated. In addition as if that were not enough, your joints and ligaments will not feel any stress or impact from the workout!
- Power supply: Mains powered
- Maximum user weight: 220 lbs/ 100 kg
- Product size: 53 x 49 x 119 cm
- Computer screen: LCD window
- Computer functions 9 levels of speed, 3 automatic programs, 3 time programs
- Product weight: 18 KG
- Certifications: TUV/GS and CE certified
You can perform any exercise on the Nemesis 20 Vibration Plate that you would perform on the ground. Squats, lunges, planks, dumbbell exercises - you name it, you can do it, even hold yoga poses
Red is the color associated with power, energy, strength, and courage and the Gymstick line of cardio equipment is all red so you feel the intensity of each and every workout. Red and chrome will not only inspire you but are an attractive addition to your home or workout space wherever that may be.
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