If You Want To Learn To Swim Faster Thanks To A Stringer Kick, You Will Want To Train With The Monofins
Swimming can be fun as well as a great way to get into shape. By learning to swim with the Monofins you will be training in a whole new way from what you are used to which equates to muscle confusion and faster fitness results. Not only will you get stronger and more fit but you will have fun. Your feet are set together in one swim fin and that forces you to kick your legs as if they are one single unit.
Wave:
- 21" x 18"
- Soft Monofin blade
- Adjustable strap
- For ages 12 and under
- Fits shoe size (1-7)
Rapid:
- 24" x 21"
- Firm Monofin blade
- Adjustable strap
- One size fits all adults
Sizes:
- Small (male shoe sizes 2-5)
- Medium (male shoe sizes 6-9)
- Large (male shoe sizes 10-14)
Use the Monofins to help you get stronger for the Butterfly Stroke which is where you would mainly use the Dolphin Kick. Keep your feet together to simulate having a dolphin tail and using your hips create a wave motion with your body and legs.
Swimming is an excellent exercise for all over muscle conditioning as well as cardiovascular strengthening plus its fun. The Monofins are a great way for both children and adults to improve their kicking technizques while swimming and use their imaginations as well.