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Mini Exercise Bands

Price per Unit (piece): $2.50

Number pieces in packaging:1

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What's Special About The Mini Exercise Bands?

These mini bands can be used anywhere outdoors or in, on the field, at home, in the gym, or even when traveling
Use the mini bands for dynamic warm-ups and rehearsal moves so you can target the hip and shoulder complexes

An Excellent Aid To Target Your Abs, Thighs, Hips, Chest And Arms

These bands are excellent for use with other pieces of fitness equipment
They will assist in activating the core as well as prime movers, synergists and stabilizers in the hip and shoulder area
Use the mini bands for lateral steps, leg extensions and shoulder stabilization exercises

Features & Benefits

Exercise band is light and suitable to carry anywhere - on vacation, business travel, even to work. The mini bands come in several different resistance levels to accommodate all fitness intensities.

Specifications

9” long
2” wide
Stretches to 3 times its size while in use

Exercises

Start with the mini band around your ankles, feet are shoulder width apart

Walk forward and then back for 15 steps in each direction

Keep chest up and back flat
Knees never pass toes
Toes pointed straight forward
Do not let feet come together
Enjoy the burn in your glutes

The cost effectiveness of this product is another one of the features that makes mini-bands so appealing. For practically nothing you can have these light weight, portable, elastic bands with you everywhere you go.