The Body Bar® original's and mini's are used for a wide array of exercises and workouts such as strength & conditioning, circuit & interval classes, kick boxing & martial arts, sports conditioning, balance & alignment, pilates & yoga based workouts and flexibility training.
All of the Body Bar products are supported by the Master Your Body videos featuring top fitness instructors which deliver excellent instruction and assistance getting started.
If you are a beginner to fitness this is the perfect tool for you. Mini Body Bars are easy to manipulate, provide balanced weight distribution for stability and allow you work unilaterally so each arm gets stronger.
Easy to store anywhere, especially when racked on the Mini Body Bar Storage Rack. Simply place them in the corner of your Group Exercise Studio or Weight Training Area.
The mini's are used for exercises that are too difficult to do with the longer heavier bars. These smaller bars are often used in Pilates and yoga classes.