What's Special About The Medicine Ball Tree Rack?
- Holds five medicine balls neatly
- Vertical design saves your valuable floor space for more important things, your members
Disorder Is Never A Good Thing but When You Have Medicine Balls Rolling Around It's Especially Hazardous
- Holds medicine balls that measure up to 11"in diameter
- Use this medicine ball tree in a Group Exercise Studio, Weight Training Area or Functional Workout Room
- Perfect wherever you need to access medicine balls easily
- Tubular steel construction assures you this is a sturdy, durable tree
Medicine balls are an excellent core conditioning tool. They are perfect for stability and balance training as well as cardiovascular work. You can use these resistance training aids with a partner or alone, to improve strength, preform functional movements, decrease reaction time and work coordination.
The Medicine Ball Tree is necessary if you are going to have more than a couple of balls laying around which could end up rolling anywhere. Store balls vertically for space saving and convenience.
- Tubular steel construction
- Assembly required
- 14" L x 11" W x 52" H
- 18 lbs
- Balls sold separately
- Three colors to chose from - white, black, or gray
Medicine Ball Roll Ups - Lay flat on your back, knees slightly bent and medicine ball against your chest. Roll up slowly and with control to target the abdominals and lower back.
Medicine Ball Squat to Overhead Press - Hold the medicine ball with arms extended downwards and legs a little bit more than hip width apart. Lower into a squat and let the ball drop as low as you can without dropping your chest. As you lift back to start position lift the ball over your head. Return to start position.
The Medicine Ball Tree will solve your organizational issues related to medicine balls. No longer will your training room be a danger zone to navigate but an easy to use, functional space for working out.
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