Neutral Spine Is Critical In All Fitness Activities And The Manta Ray Helps Achieve That
When you perform squats with a bar across your back you are adding pressure and weight to your trapezius muscles which undoubtedly ends up affecting your neck. The best way to help lessen that burden is the use the Manta Ray®. The Manta Ray is the best load distribution device that you can use to help witht the distribution of weight across your back. Made to last and is virtually indestructible this plastic, polyurethane polymer will give you years of use. You will feel as though you have a trainer with you helping you perform the squat by adding this lightweight and economical device to your next Smith Machine or free weight squat exercise.
- One size fits most free weight and smith machine weight bars
- Instructions included
- Blue color
- Plastic
- 2 lbs
Squats - You have probably seen a Smith Machine. It looks like a cage with a bar perched across the middle and on the sides there are typically free weights hanging which range in weight from 10lbs to 45lb plates. Place your Manta Ray on the bar and line up your neck, shoulders and traps with the bar. Unhook the bar from the Smith Machine and lower down into a squat careful to keep the hips higher than the knees thus ensuring a 90 degree angle
Cleaning your Manta Ray is quick and easy. Non-porous and lightweight this is a true must have for anyone who performs squats with a bar across their back. Your workout is limited sometimes by your ability to properly execute and exercise, the key word is properly. The Manta Ray will assist you with your form and release weight from where it should not be so that you can continue to see gains in your strength.