What's Special About The Magic Speed Jump Rope?
- Patented swivel-bearing system allows you to turn the rope effortlessly
- 9'6" adjustable licorice style rope makes it possible for all heights to use
- Foam padded handles are comfortable so that your hands are not the first thing to give out
- 10 min. Jump Rope Program included to get you started
Improves Your Cardiovascular Functioning While Toning Up And Losing Weight
- Fast smooth action
- Easy to adjust with pliers
- Can be used by children or adults
- Replaceable cord
Thanks to the innovative eyelet design, you can now jump with a speed and ease you have not known before. The fact this rope can be adjusted makes it an asset for every trainer who may have clients of varying heights - no need to carry different ropes for different folks.
- 8" long handles
- 9' PVC solid rope
- Adjustable for people 6'9" and under (oops, sorry Shaq)
The "three-step breakdown" is used to teach a particular jumping move:
- Step #1: Practice the foot and arm movements without the jump rope to give you a feel for the moves and the timing.
- Step #2: Continue the movement and add the jump rope, turning it to the side of the body (a neutral and resting move).
- Step #3: Continue the movement and now jump through the rope
Jumping rope has long been known to be an intense and effective training tool. It is a favorite amongst boxers and you don't see much flab around their midsection. Jump with both feet, one foot, quick or slow, it's all good and it works. For those of you who travel, this is a must have!
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