What's Special About The LeBert Buddy System?
- Using the Buddy System allows two or more people to workout together in a functional manner for the best results
- There is a constant tension kept on the muscles for optimal muscle work and change
- Work your core (back, abs, hips and shoulders) with a partner for some friendly competition
Ever Feel Like You Could Do A Better Workout With A Buddy? Now You Have One, The LeBert Buddy System
- Think of the LeBert Buddy System like a friend who keeps you honest with your workouts
- Like a fantastic training partner, this fitness tool will keep you motivated and working out hard
- Created by Marc Lebert who is also the inventor of the Lebert Equalizer
- Use the LeBert with a friend and operate as a unit, a team, with a common goal and assist one another with the exercises
- This is not a suspension system or a band but rather a nylon strap with handles
Add the LeBert Buddy System to your outdoor and indoor boot camp classes, personal training sessions and your own personal workouts. Use this portable tool for adults, teens or even children. To make it even easier to use your LeBert Buddy System comes with a DVD to show you exercise ideas. This tandem resistance training aid is inexpensive and lightweight for anyone to afford. This is the equivalent of a lat pull or back row machine combined with a cable pull machine. The fact that you can train concentric as well as eccentric contractions during the same exercise means the tension is always on during your workout and that means a better training session. Rotational training is important and this is one of the best tools for rotational training which targets the back, obliques, shoulders, and abs to name just a few muscles.
- Made of ballistic nylon strapping
- Durable handles
- Heavy stitching
- Nylon buckles
- 9' x 4' x 7' Nylon strap
- Plastic handles
- Instructional DVD included
Your workout buddy grabs hold of the center handle while you perform single sided or unilateral movements. One partner is holding the Lebert Buddy performing isometric contractions (non-moving) while the other partner simulates swimming, rowing, chest presses and more. You are only limited by your imagination. Smooth transitions make a "buddy" workout similar to a yoga flow practice, one move flows into the next for a continuous workout and sustained elevated heart rate.
The LeBert Buddy System is not like the TRX or any other suspension trainer on the market. It i also unlike any resistance training band or tandem training product. It is a truly innovative and creative workout aid that will challenge you and your workout partner in ways you were unfamiliar with. Reshape your body by changing the way it works.
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