What's Special About The Infinity Weighted Vest?
- Although weighted vests are not new, this one has many features that make it different from the big, bulky vests you see typically in boot camps
- Comfortable and form fitting are two words that make this vest worth looking at and considering for purchase
- Great for use during cardiovascular training, Zumba, hip hop, kickboxing, Step and more
Use Your Infinity Vest To Increase Your Fitness Intensity For Faster Results
- Newly designed Infinity Weighted Vest has a breathable material which will allow you to stay comfortable
- Adjustable quick release snaps allow you to put on and take off your vest in a snap
- Handy MP3 pocket because everyone has an IPOD or MP3 player these days to keep them motivated through the grueling workouts
- Increase your muscle mass and lose weight faster by adding weight to your body evenly
- Weighted vests are safer than dumbbells because the weight is evenly distributed versus in front, on the sides or behind you
- Easier to move through your workout with a vest than traditional resistance items like body bars, dumbbells and even resistance bands
- Great for athletes, fire fighters, military and YOU
An Infinity Vest may be one of the safest, most effective ways to build your body's endurance and strength. Although there has been some disagreement as to the safety of the vest regarding the back, it is actually safer for your back then holding a pair of dumbbells because the vest's weight is distributed evenly. The studies have shown it actually helps the back. The other benefit to a vest versus other types of resistance is that it aids with your balance and that helps to reduce injury. The Infinity Vest is only 6 or 10 pounds, therefore the risk of injury is low because you are not going to overdo the weight whereas with dumbbells, bars or other vests you might be tempted to go past your ability.
- Blue - 6lbs
- Black - 10 lbs
- Squat Thrusts -Start standing, fold forward, hands to floor, thrust legs back into plank position, lower into a push up, jump legs back in and then spring into the air. Repeat the sequence.
- Lunges - Take a large step forward and land softly while lowering into a 90 degree angle, repeat to the other side.
- Cardio Kickboxing - Jab, cross, hook, upper cut, side kick, round house and squat to a fitter you
- Step - Using the Step you perform a series of step ups and down while elevating the heart rate
If you want to change your body you have to change your workouts. Adding the Infinity Vest is one way to completely change what you are doing. If your body has adapted to carrying weight in front with dumbbells than this will totally change the way the muscles have been training and that causes muscle confusion which is the biggest buzz word in fitness now. You can try several types of weighted vests and see which is best for you and your workouts:
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