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Health Mark Dual Pad Kick Boxing Station w/ Speed Bag
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Price per Unit (piece):
$98.00
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What's Special About the Health Mark Dual Pad Kick Boxing Station with Speed Bag?
- Punch and kick yourself fit
- Improve your cardiovascular fitness and muscular endurance with this original kickboxing bag
- Use your Dual Pad Kickboxing Station for kickboxing, throwing jabs, upper cuts and more
- Throw your best round house, front and back kicks at the targets you position anywhere you want
The Health Mark Dual Pad Kickboxing Station With Speed Bag Has Two Adjustable Kicking And Punching Pads For A Great Cardiovascular And Endurance Kickboxing Workout
- The Health Mark Dual Pad Kickboxing Station is great for cardio kick boxing and comes with an instructional DVD to help you get started
Keep your feet moving for a heart thumping, sweat inducing workout that will burn fat and tone muscle
- For individual, partner or group use
- Great for personal, school, or gym use
- Pads rotate a little when impact is made so that you are always moving to keep your working out hard which means you lose weight and/ or get more physically fit
The Health Mark Dual Pad Kickboxing Station with Speed Bag will get you in tip top shape quickly but even better, without you feeling like you are working out. The combination speed bag and targets allows you the best of two different worlds. You can do speed drills which benefit your shoulders, arms and core and you can use the padded targets for punching and kicking as well as combinations of both. Adults and children can use the station as can beginners and martial arts athletes. Your fists will be cushioned by the padding and the canvas cover however we recommend boxing gloves for three reasons - authenticity. protection of your hands and added weight for increased intensity.
- Two adjustable kicking and punching pads made of foam
- Soft vinyl targets that are enclosed in zippered canvas sleeves
- Speed bag is inflatable quickly and easily
- Speed bag is excellent for a great workout
- 6 height adjustments
48" wing span
- Fill the base with sand (54lbs) or water (36lbs)
- Set-Up Dimensions: 17 x 17 x 46-56
- Net Weight: 48 lbs.
Jab - Stand with your right foot closest to the Health Mark Dual Pad Kickboxing Station and use your right arm to extend the fist to the padded target and then retract it. Jabs are done quickly and lightly with the fist facing down. Upper Cut - Begin with the right foot close to the base of the station, using the right hand and rotating the body punch upwards into the target as if you were punching an imaginary foe in the abdominal region or chin. If you want to get into shape look no further than a fighter's body for an example of what lean and toned looks like. Chiseled shoulders, washboard abs and toned legs can be yours by following their workout routine on the Health Mark Dual Pad Kickboxing Station
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