Lose Weight, Improve Your Cardiovascular Functioning and Feel Great With The MMA 4 Pad Kick Boxing Station
Get into top shape like the pro fighters do with the MMA 4 Pad Kick Boxing Station. This upright bag stands steady thanks to the sand or water filled base. Pads are set around the bag which allow you to shuffle your way around the bag while kicking, jabbing and punching. You can execute elbow strikes, hooks and upper cuts all while moving your feet and keeping your heart rate up. If you have become bored with your workout routine, this is just the kick start you need. This is perfect for your own personal in home use or for a commercial use.
- 4 adjustable foam kicking/punching pads made from soft vinyl targets
- Covered with a durable zippered canvas sleeve
- 48" wing span
- 53" height
- Fill with sand or water for stability (sand is best)
- 48" x 48" x 53"
- Net Weight: 13 lbs.
Cardio Kick Boxing - Throw a series of jabs, crosses, upper cuts and hooks
Elbow Strikes - Use your upper body strength to throw your body weight into your arm and make contact with your elbow
Knee Strikes - Lift your knee into the pad with strength and intensity repeatedly for an excellent cardio conditioning workout
Kick boxing can be a fun way to get into shape and have fun. The 4 Pad Kick Boxing Station is a great tool for cardio and muscular endurance . Working out should be fun firstly and a great workout second. If you have fun you will repeat the workout over and over and see serious results.