What's Special About The Grappling Dummy Heavy Bag?
- 2 in 1 bag lets you grapple with a life-like partner and doubles as a heavy bag for great workouts
- Mount the Grappling Dummy securely to your ceiling with the nylon hanging straps and hook and loop attachments
Grappling Dummy Heavy Bag is made from a triple layer of synthetic leather for durability and resistance to anything you can throw at it
- Hang bag from the ceiling with the chain and swivel included and work out on the most realistic heavy bag available
- Throw jabs, straight shots, angle punches, hooks, uppercuts, kicks, knee strikes and more to every area of the bag
- Unhook from ceiling, secure straps into individual pockets on top of bag and tackle all your throwing, take-down and ground-and-pound training with professional results
The Grappling Heavy Bag is the ideal boxing/ kickboxing bag for any home gym or fitness facility. You get the real life shape of a person to train on, so when you punch in the abdominal region you are actually aiming for the right zone. Done training with the heavy bag and want to do some grapple training? Tuck the straps into the pockets and get to the mat for some serious training.
- Triple ply of synthetic leather
- Available sizes: 70 lb. (Approx. 36" x 13"), 100 lb. (Approx. 48" x 16"), 140 lb. (Approx. 52" x 18")
- Color: Black
Punches like jabs, crosses, angle punches, hooks, upper cuts, and straight shots along with kicks and knee strikes are perfect on your Grappling Heavy Bag
To install your heavy bag, hang with the included swivel and chain from the ceiling. When you are done with your heavy bag training session, unhook it from the ceiling and tuck the straps into the pockets of the Grappling Dummy/ Heavy Bag and start your take down and throwing workout.
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