What's Special About The Glute-Ham Tray?
Glute-Ham Tray Will Put The Weights Within Easy Reach When You Are In Position To Work Your Core
- Perform exercises that are completely different from the standard by being on weight lifting equipment that is typically for other parts of the body
- More than just your modern approach to your oblique movements
- Great addition to most existing glute-machines
Trying to add intensity to your core and oblique movements will be easy with the Glute-Ham Tray. Designed uniquely to attach to any 2" x 2" or smaller glute-ham frame. Holds most medicine balls with an 8" wide cradle and 3" lip. Weight plates fit on a 31/2" post.
- 18-1/2" L x 14" W x 7-1/2" H
- White and Black, some red
- 8lbs
- Assembly required
- Glute Ham Raises - Place knees on pads and stabilize your ankles. Slowly lower the body forward, bending at the knees. Pull yourself up in a controlled manner back to the starting kneeling position.
- Weighted Glute Ham Raises - Same as the standard Glute Ham Raises but now you will hold a weighted plate to your chest as you lower your body and pull back up to your starting kneeling position
Offers a wide range of functions and is highly recommended. Your everyday workout regimen will be different with this great addition
|
SSL Certificate Authority
