Train, Synchronize, Save and ShareYou've worked out now what? Nothing, the amazing ANT+™ wireless technology will automatically send the newly recorded data to your computer once your Forerunner 405 is in the area. You don't need to use cables, plugs, adapters - nothing to figure out. The data’s just there, ready for you to analyze, categorize and share through our online community, Garmin Connect or our optional Garmin Training Center® software.
Connect with other Garmin Forerunner 405 users through the use of the wireless technology which allows you to share your locations, advanced workouts and courses. Send your most challenging workout to a friend and see how they do. ALl you need to do is select "transfer" to send your data to nearby users.
Physical & Performance:Unit dimensions, WxHxD: 1.88" x 2.78" x 0.646" (4.8 x 7.1 x 1.6 cm)
Display size, WxH: 1.06" (2.7 cm) diameter
Display resolution, WxH: 124 x 95 pixels
Weight: 2.11 oz (60 g)
Battery: rechargeable lithium-ion
Battery life: 2 weeks in power save mode; 8 hours in training mode
Water resistant: yes (IPX7)
GPS-enabled: yes
High-sensitivity receiver: yes
RoHS version available: yes
Maps & Memory:
Basemap: no
Ability to add maps: no
Accepts data cards: no
Lap history: 1000 laps
Waypoints/favorites/locations: 100
Routes: 0
Features:Heart rate monitor: yes
Bike speed/cadence sensor: no
Foot pod: no
Automatic sync (automatically transfers data to your computer): yes
Garmin Connect™ compatible (online community where you analyze, categorize and share data): yes
Garmin Training Center® software compatible: yes
Virtual Partner® (train against a digital person): yes
Courses (compete against previous workouts): yes
Auto Pause® (pauses and resumes timer based on speed): yes
Auto Lap® (automatically starts a new lap): yes
Auto Scroll (cycles through data pages during workout): yes
Multi-sport (changes sport mode with a press of a button): no
Advanced workouts (create custom, goal-oriented workouts): yes
Simple workouts (input time, distance and calorie goals): yes
Pace alert (triggers alarm if you vary from preset pace): yes (for advanced workouts only)
Time/distance alert (triggers alarm when you reach goal): yes (for advanced workouts only)
Vibration alert: (choose between alert tones and/or vibration alert): no
Interval training (set up exercise and rest intervals): yes
Heart rate-based calorie computation: no
Customizable screen(s): yes
Barometric altimeter: no
Unit-to-unit transfer (shares data wirelessly with similar units): yes
Power meter compatible (displays power data from compatible 3rd party ANT+™-enabled power meters): no
Sport watch: yes
Additional: Watch functions include dual time, date and alarm.
Garmin Connect and Garmin Training Center are compatible with Windows® 2000 or later and Intel-based Mac running OS 10.4.11 or later with Safari.