What's Special About The Functional Training Box?
- Portable plyometric box can be used for any type of workout
- Anchoring points allow you to secure other types of fitness equipment to your FTB
- Powder coated paint will keep your FTB looking good and rust free for a very long time
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- Other products to consider: economy plyo boxes or the adjustable step up box
Coaches, Trainers, Athletes and Fitness Enthusiasts Will Love The Versatility Of The Functional Training Box
- Perfect for one on one training or group exercise classes
- The Functional Training Box can be a plyo box, a band holder, bench or part of an obstacle course
- Boot camps, circuit training sessions, personal trainers or sports conditioning coaches will find many, many uses for this tool
- Adjustable box can be as low as 21" or as high as 30" for all levels and abilities
- The bottom will also double as a storage area to keep everything organized in one place whether in the back of your vehicle or in the gym
- Allow between two and four weeks for delivery
The Functional Training Box or FTB is is perfect for an individual, a group exercise class or a sports team looking to up their level of athleticism. With this one simple unit you can secure your resistance bands, perform plyometric moves, do calisthenics and secure other types of resistance bands to work on your agility, speed and explosive power, not to mention improve your muscular strength and endurance. This box is portable and yet sturdy enough to sustain forces placed on it and against it.
- The F.T.B. has height adjustments of 21", 24", 27", and 30"
- Top surface that is 24"x24"
- 3/8" rubber surface for plyometric jumps
- 4 round anchor holes on each side and on the top and bottom will accommodate handles and carabiners to attach slingshots, smart toners, overspeed trainers and various other products
- Center post keeps up to three 45lb Olympic plates secure to keep your box stable
- Heavy duty powder coated steel construction will hold up to the most rigorous workouts.
Plyo Jumps - Stand behind your Functional Training Box and squat down to generate maximal power on your leap. Keep your eyes on the box and land with both feet fully on the surface. Make sure your knees are bent when you land to absorb the shock and protect your knees. This is a great way to get stronger legs and have better off the line speed which is needed in most sports.
Boot camp workouts are all the rage in the fitness business right now and have become much more sophisticated than when they first started. Jump ropes, cones and ladders are great pieces of equipment but now you can have a box which not only helps you carry your cones, bands and ropes but can also be used as an anchoring point, as a plyo box and as a bench for dips or whatever else you desire.
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