What's Special About These Foam Rollers?
- These have become integral to therapeutic and conditioning practices
- Lightweight yet durable
- Use half round rollers for balance and stabilization exercises
- Excellent for balance and stability exercises, strength training, home exercise, home physical therapy, as well as use in a clinical setting
Used In Pilates, Yoga, Massage Therapy, And Physical Therapy
- Excellent for balance and stability exercises, strength training, home exercise, home physical therapy, as well as use in a clinical setting
- Use them in unlimited positions - supine, prone, sitting, kneeling, lying on your side, or standing
- Its durable composition allows your roller to maintain consistent structure
- An excellent tool for balance training and core function training
- Improves alignment and hip mobility while increasing core flexibility
These foam rollers are lightweight and cylindrical which makes them perfect for enhancing balance and muscular flexibility. They are used to help improve body awareness and help with muscle re-education, motor planning, dynamic strengthening and more. Use the full foam rolls as well as the half-rolls for pediatric, adult, and geriatric populations to improve balance, coordination, and strengthening activities.
- Available in half or full round sizes
- Available in 12" or 36" lengths
- Made of foam
- White
Iliotibia TractBegin with the roller at hip bone on your side and maintain a straight line with your body Balance on forearm Slowly roll to find “hot spots” Change emphasis slightly by rolling side to side
Applications:
• Positioning
• Balance
• Postural and muscle re-education
• Spinal stabilization
• Body awareness and coordination
• Ranging and strengthening activities
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