If you go to the gym you know the cardiovascular/ cardiorespiratory area is one of the more popular areas for members looking to burn calories and lose weight. What happens when your legs are injured, sore or just don't function for sports conditioning on a treadmill or stairclimber? What happens when even the recumbent bike is a challenge? Thankfully if your fitness center has the Upper Body Ergometer from First Degree Fitness than you can still walk or wheel yourself into position and get your workout.
Crank your arms for a workout that will leave you breathless and your upper body as well as core muscles fatigued.