Fitness Books and DVD's

Educational information to guide and assist you through your fitness endeavors

Abs Package
Price $109.95
Target the abs with this all in one package designed to help develop your abs

AthleKinetix Certification Workshop
Price $99.00
Learn to Cue, Execute and Incorporate Over 500 Creative Exercises Into All Your Workouts

AthleKinetix DVD Challenge
Price $24.95
An intense triple DVD workout set which will challenge your cardio, strength, flexibility and balance

AthleKinetix Library
Price $24.95
Over 500 exercises to use for group exercise, personal training or personal use

Beachbody P90X Fitness DVD
Price $139.00
Twelve DVDs for the most intense fitness experience ever!

Beachbody Brazilian Butt Lift Fitness DVD
Price $58.99
Follow Brazilian dance, cardio, and signature lower-body sculpting moves for a toned and tight butt!

Beachbody ChaLEAN Extreme Fitness Program
Price $138.99
The ChaLEAN Extreme Fitness DVD Series will help you to rev up your metabolism, burn fat and get toned

Beachbody Slim in 6 Fitness Program
Price $71.99
The Slim in 6 Fitness Programs Transforms Your Body in Just Six Weeks

Beachbody Turbo Jam
Price $64.99
Over one million people have chosen Turbo Jam to get the body they have dreamed of all their lives

Beachbody Tony Horton's 10 Minute Trainer
Price $73.99
If you can spare 10 minutes, you can get into shape with Tony Horton's 10 Minute Workout

Beachbody Hip Hop Abs
Price $71.99
Hip Hop Abs will give you sexy, flat, lean abs with zero crunches

Beachbody RevAbs
Price $91.99
RevAbs is a creative new ab system created with your six pack in mind - burn fat and get your washboard abs in just ninety days!

Beachbody Insanity: The Ultimate Cardio and Fitness DVD Set
Price $132.00
Insanity is the most intense cardiovascular fitness DVD ever to hit the market

TRX Fitness DVDs
Price $34.90
Fitness DVD's have made a comeback as an inexpensive way to keep in shape and not have to pay a gym membership

The Essence of Medicine Ball Training Guide and DVD
Price $49.90
Learn how to use and safely execute medicine ball exercises with both the DVD and the Comprehensive Guide

TRX Core Strength Vol. 1 Guide & DVD
Price $34.89
Acquire maximum results in minimal time with the TRX Core Strength DVD & Guide

Power Rope Ball DVD and Manual
Price $12.90
Learn the right way to work with your Power Rope Medicine Ball

The Essence of Dumbbell Training DVD and Companion Guide
Price $54.90
Learn to execute dumbbell exercises for a total body fitness experience

Variety of Gliding Fitness DVDs
Price $19.95
Gliding is a revolutionary fitness tool which is seriously underrated - try them and see why

Body Bar Total Body Express DVD
Price $24.99
Five workouts in one DVD means a new workout each day of the week

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Simple Gymstick Routine

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