Circuit training is big in fitness today and for good reason, it works. The Finis Circuit Trainer will make your circuit training workouts more effective and efficient by keeping accurate track of how long each circuit is. You can set you workout and recovery times to reflect the workout you want for each particular client or class. Thanks to the loud horn and easy to read display you will never have to second guess how much time os left or if the alert sounded - you will know.
Because the alert horn can be set to any volume you like, you can use this for swim training. That's right, you can hear the horn in the water. No more watching a timer and counting of the seconds, now your attention can be fully on your athletes and their progress.
The reasons you want to do circuit training are vast.Circuits elevate the heart rate, burn fat and get you to the next level in fitness which you cannot achieve by simply lifting weights or running on the treadmill. You need to push yourself out of your comfort zone and circuit training is the way to go. The Finis Circuit Trainer is an invaluable part of your workout.