What's Special About The Elite Urethane Dumbbells?
- Made from rubber encased solid steel for long lasting use
- Low maintenance, easy to clean and superior quality
- Ergonomic grips for a comfortable hold
Training With Dumbbells Is The Best Way To Target Muscles In The Body Unilaterally
- Elite Dumbbells fit all standard dumbbell racks
- Attractive looking weights add style to your gym or fitness center
- Durable for years of use
- Can be customized to include your clubs name
- Wide range of weights for all levels and needs
The benefits to training with dumbbells are interesting and may not be what you think:
There is something called the "bilateral deficit" which explains that you can recruit more muscle and lift more weight with one appendage versus both. Being able to use heavier weights and recruit more muscle means faster change in the body. Think about it, you can curl 20 lbs maybe with one arm but you cannot curl 40 lbs with both.
You can build a stronger core by using dumbbells. More than crunches or sit ups, using dumbbells in unison or unilaterally will target the stabilizer muscles in the abdominals and get you the six pack abs you desire.
- Solid steel encased in rubber
- 5 to 100 lb dumbbells
Dumbbells can be used for:
- Biceps Curls
- Triceps Kickbacks
- Overhead Presses
- Front Shoulder Raises
- Squats
- Lunges
- Deadlifts
Dumbbells are a versatile part of a fitness workout. They can be used to work muscular strength, endurance, cardio, and flexibility. Dumbbells are used for group exercise classes, personal training, boot camps and even yoga.
|
SSL Certificate Authority
