EVA Foam Keeps Its Shape Even After Many, Many Uses
- EVA Foam Rollers are made of a durable composition which allows your roller to maintain consistent structure
- Lightweight and easy to carry
- An excellent tool for balance training and core function training
- Improves alignment and hip mobility while increasing core flexibility
- This foam roller training aid is excellent for use in Pilates, Yoga, Massage Therapy, and Physical Therapy
What's Special About The EVA Foam Rollers?
- Use half round rollers for balance and stabilization exercises
- New textured surface provides additional comfort
- Foam material won't absorb water, or sweat, so your roller remains cleaner longer
- Its durable composition allows your roller to maintain consistent structure
This collection of materials lets any participants of any level choose their format. The dot drill setup has produced great results for many users in building limb speed, agility, poise and higher capability. Whether it's for rehab, recreational fitness, or sport specific training, the compact dot drill system will help users craft their bodily responses for improved mobility. Use print or video according to what is convenient for teaching classes, or working out independently.
- Available in round or half round diameters
- Available in 12" or 36" lengths
- Made of EVA foam
Adductors
Balance on one elbow and hand with one leg (roller side) at about 130 degrees
Slowly roll from knee to hip complex changing leg position slightly for emphasis
Shift weight toward roller for more pressure
EVA Foam Rollers can be used for many versatile applications such as positioning/ body alignment, balance, postural and muscle re-education, spinal stabilization, body awareness and coordination as well as ranging and strengthening activities. Customer Reviews: There are yet no reviews for this product.
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