What's Special About The Delta Bells Aqua Aids?
- Unique triangular design allows for changing resistance by simple wrist rotation
- Strengthens your upper body without stress to back or joints
- Lightweight, easily transportable, and small enough to store anywhere
Enhances Your Underwater Workout By Adding Resistance Training To Your Total Body Conditioning
- Comfortable, wide handles for gripping safely and securely
- Foam is non-absorbent of water and chlorine; dries quickly and won't have chemical deterioration over time
- Buoyant foam construction can provide extra stability and balance during leg and core exercises
- Utilizes multiple planes of resistance in water versus land training
- Elevates your heart rate during cardiovascular exercise in the water by adding intensity to your workout
Delta Bells take your aqua aerobic workout to a whole new level of intensity. Resistance adjusts easily to challenge your muscles without putting additional stress on the body. Delta Bells provide strong enough resistance to challenge any athlete, but can be made light enough to assist in any rehabilitative workout as well. Any upper body exercise that can be done on land with dumbbells can be duplicated in the water with Delta Bells; but the buoyancy of the water adds an additional dimension to every exercise.
- Color: blue with black handles
- Shipping weight is 1.4 lbs
Alternating Shoulder Presses:Using the Aquajogger Belt to keep your body upright in the water, alternate shoulder presses with your Delta Bells, one arm at a time. Aim for 3 sets of 24. You can always do less reps or lighten your resistance.
Scissor Kicks:
Use the Delta Bells as a flotation device to help stabilize your body and scissor kick in the water for 30 second intervals. Your core will be engaged throughout and your quad, glute, and hamstring muscles will be challenged.
The unique triangular design of the Delta Bells provides all the resistance you need in one piece of equipment. No exercise will be interrupted because of changing the resistance. Delta Bells are durable and comfortable to hold. The added resistance of the Delta Bells into your water aerobic workout will help make your upper body leaner, stronger, and more defined.
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