Features & Benefits

Competitive Edge DVD - Ladders and Hurdles
This DVD is an excellent choice if you work with agility ladders or hurdles for you conditioning and fitness training. If you are a trainer you can use this DVD in conjunction with your drills for your clients to keep your work fresh and exciting and your clients coming backf for more.


Competitive Edge DVD - Agility Cones
If you like to train with agility cones this is the DVD for you. Train to increase your agility, footwork, lateral movements and more while you learn new drills using the cones. Great for the end user or for the trainer looking to stay ahead of the competition and keep clients guessing what's coming next.


Competitive Edge DVD - Speed Training
This DVD will give you some great ideas on how to use products like the Sling Shot, Sled Dawg and Power Chute. These are all speed devices to help you and your clients get faster which translates into sports excellence.


Competitive Edge DVD - Plyometrics
Plyometric workouts are the optimal way to enhance your leg strength as well as jump power.
You will train unilaterally, bilaterally and in all directions while challenging your heart rate.

Specifications

• Competitive Edge DVD - Plyometrics FF-TC-PL
• Competitive Edge DVD - Speed Training FF-TC-CEST
• Competitive Edge DVD - Agility Cones FF-TC-CEAC
• Competitive Edge DVD - Ladders and Hurdles  FF-TC-CELH

Exercises

These DVDs have exercises that will work your agility, speed, power, force, endurance and much more. Choose your favorite from agility cones, hurdles, plyometrics, or purchase the four DVDs for a great library of workouts to challenge you, your classes or personal training clients.

More Info

Workout DVDs are becoming more and more popular as people are looking for ways to cut down on their discretionary spending and although health and wellness should not be scrimped on, a gym membership is not necessarily needed. By purchasing fitness DVDs you can workout anywhere and at anytime the urge strikes you.