What makes this CD special?
- Prepare to focus your mind in a completely new way while you train on any cardio machine or outdoors
- Music, affirmations and coaching are combined to bring you to new heights of physical, emotional, spiritual and mental conditioning
- Walking, running, rowing, hiking... you can do this to any activity you enjoy
Cardio Training Like You Have Never Experienced
- Color can bring the body to a higher level of wellness as well as give you a healthier appearance
- By repeating affirmations over and over again they sink into the subconscious mind and start to influence us in the direction of the affirmation itself
- Regular exercise can help protect you from heart disease and stroke, high blood pressure, non insulin-dependent diabetes, obesity, back pain, osteoporosis, and can improve your mood and help you to better manage stress
- The Colorgized™ Workout is the blend of color, fitness and affirmations to create a harmonious flow of positive energy in the body as well as burn some serious calories!
Seven songs guide you from warm up to cool down over a 50 minute period with a steady increase in intensity
- You can use this CD for running, walking, biking, stationary equipment, even rowing, anything
- Download onto your MP3 player for even more portability and usability
Any type of cardiovascular training!
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