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C-Bands

Price per Unit (piece): $30.89

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What's Special About The C-Bands?

Training with C-Bands improves your body's strength and range of motion in all 3 planes of motion to effectively tone major muscle groups
Functional training with C-Bands improves your balance and overall muscle strength by executing exercises focused on your stabilizing muscles
Create a total body workout using different levels of resistance bands connected together providing comfort and versatility during each exercise

Include C-Bands Into Your Exercise Routine To Improve Your Body's Muscle Tone And Strength Endurance

Connecting different levels of resistance bands to form a loop allows you to improve your muscular fitness with a full range of motion during your routine
If performed correctly resistance training will greatly strengthen your core muscle groups and increase your body's bone mass
C-Band exercises focus on isometric movements using gravity to provide force against your body during training in improve overall fitness
This product qualifies for a 15% discount when you purchase six or more

Features & Benefits

C-Bands can easily be used for individual or partner resistance training. Providing a full range of motion, using C -Bands is important during resistance training because it will cause muscle confusion at certain angles when the muscle is worked. Completing an exercise routine containing resistance training and the use of resistance bands has shown better results in losing total fat compared to moderate aerobic exercises.

Specifications

Foam grips provide comfort and variety
8' resistance band
Door attachment
Instructional DVD
Instructional manual
2lbs
Resistance level Light- Pink
Resistance level Medium- Orange
Resistance level Heavy- Yellow

Exercises

Connect the different levels in resistance bands to execute:

Shoulder Press- Standing on one part of the loop hold the remaining loop and raise arms over your head. Modify exercise by adding a twist in your torso while executing shoulder press
Squat Press- Standing on one part of the loop hold remaining loop over your head and squat down. Keep your abs tight and your knees bent at a 90 degree angle
Side Lunge- Standing on loop execute lunge to the right or left hold arms straight out holding the remaining portion of the loop. Remembering to keep your abs tight
Triceps curl- Stand on a portion on the loop. Hold remaining portion of loop behind your head. Extend arms upward at the elbow to execute a triceps curl
Up Right Row- Stand on a portion on the loop. Hold remaining loop in front of you. Raise arms upward holding your arms straight out. Do not bend your elbows

More Info

Resistance bands provide an excellent tool used for sculpting your total body. By providing resistance, the small and large muscle groups react and become longer, leaner, and strengthened. C-Bands are a perfect choice and can be used for people at any fitness level and are easy to train with. When choosing resistance bands make sure you take the time and determine the amount of tension or resistance each band provides. Begin with a light resistance band and progress to a heavier resistance as your fitness level improves.