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Body by Jake Tower 200
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Price per Unit (piece):
$165.00
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What's Special About the Body by Jake Tower 200?
- All you need is a door and you can install your Body by Jake Tower 200 Home Gym
- Provides you with up to 200 pounds of resistance for strength training
- Work your entire body with the Tower 200 - biceps, triceps, shoulders, chest, quads, hamstrings and more
Perform Over 200 Exercises On Your Body By Jake Tower 200 For A Full Body Workout
- Adjust the level of resistance by adjusting the number of power cords you select
- Pre-assembled for easy set up and use
- Enjoy working out at home at any time that fits into your schedule
- Comes with a DVD and manual so guide you through a safe and effective workout
- Steel frame for long lasting use
- Also included with the Tower 200™is one pair of hand grips, and one pair of ankle straps
All you need to install the Body by Jake Tower 200 is a door and that's it. This is a pre-assembled home gym that is quick and easy to set up and since it comes with a DVD and a manual, it is just as easy to use. You will instantly have access to over two hundred exercises and up to two hundred pounds of resistance. Add that to the low price tag of the Tower and you have a can't miss workout experience. The sturdy steel construction means your Tower 200 will last you for a very long time and many, many uses.
- 200 lbs. of resistance
- Multi-tension power cords
- Steel Frame Construction
- One pair of hand grips
- One pair of ankle straps
Plank with shoulder press - Place one hand and both feet on the floor in a prone position, holding plank. The free hand grabs hold of the Tower handle. Face away from the Tower and press the arm out as if punching maintaing your body and arm parallel to floor. Repeat on both sides as many times as you can. Squat with biceps curl - Grasp handles and lower into a squat, as you lower also contract the biceps muscles bringing the hands towards the shoulders. Stand and release the curl at the same time.
One of the things that differentiates the Tower 200 from other home gyms is the excellent instructions that make this an easy unit to use. Many home gyms have instructions that are unclear, hard to follow or just plain inaccurate. The Body by Jake Tower comes with concise instructions for a quick and easy installation and success.
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