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Body Bar Flex Walking Bar

Price per Unit (piece): $19.95

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What's Special About The Flex Walking Bar?

Made by Body Bar, an industry leader in fitness tools and accessories
Patent pending on these new and versatile walking sticks

Each Walking Stick Weighs One Pound, Enough To Increase Resistance But Not Enough To Impede Proper Walking Motion

So easy to use, simply hold a Body Bar Walking Bar in each hand and walk
Hold the bars at different points along its length and change the dynamic of the exercise
The perfect device to tone and condition many major and not so major muscle groups which will also increase the cardiovascular benefits of walking

Features & Benefits

Walking is regarded as one of the best fitness activities you can engage in. It has a multitude of health benefits with a very low incidence of side effects or problems which can occur. Walking brings down the risk of heart disease, strokes, hip fractures and even glaucoma. Walking is one of the safest forms of exercise there is. By adding the Flex Walking Bars by Body Bar you are adding to the benefits of walking because there is nothing to impede your body's natural movement and the weight is not substantial enough to cause stress to the hips, ankles or knees.

Some benefits of walking are:

Weight control/ weight loss - When combined with a healthy diet, walking will help you to stay or get fit.
Blood pressure is controlled - More exercise means a stronger heart and a stronger heart can pump blood more efficiently with less pressure on the arteries.
Lowers risk of heart attack - By walking for just 3 hours a week or half an hour per day will ower your risk for heart attack by 30 to 40%

Specifications

One pair
1 lb
18" each

Exercises

Walk with the Body Bar Flex Bars in your hands while you swing your arms naturally. The added weight from the bars will help you to burn more calories and strengthen your upper body.