What's Special About the Yoga Booty Ballet DVD?
- Yoga Booty Ballet is brought to you by Beachbody
- SHAPE magazine has this fitness DVD on its list of top celebrity workouts
- Yoga Booty Ballet is a creative, exciting combination of muscle sculpting, cardio dance, and yoga that blend to make you feel strong, confident, and radiant
Yoga Booty Ballet Is A Creative Fusion Of Dance And Yoga Created To Give You A Sleek, Toned Body
- Gillian Marloth and Teigh McDonough are the fitness experts who created this fun and effective body transforming workout
- Your program includes exciting exercise challenges titled: Goddess Booty and Yoga Core
- Fitness DVDs are an excellent way to stay in shape from the comfort of your home and take classes that are not necessarily available to you locally
- By investing a small amount in a variety of fitness DVDs you can select which workout you want on any given day - Yoga Booty Ballet to P90X
- Want to be creative, randomly select a DVD without looking and surprise your mind and body every time
Beachbody Fitness DVDs are well known for their innovative and highly effective product offerings. Regardless of which Beach Body Fitness DVD you select, whether it is Insanity that pushes you to very high levels or the Peter Horton 10 Minute Workout which allows you to get into shape in just ten short minutes a day you will be constantly motivated to get fit and change your life. Yoga Booty Ballet is no exception and a great asset to the Beachbody family of fitness DVDs. The two instructors lead you through fun dance and sculpting moves which will leave you tired but energized at the same time.
Working out from home to your favorite fitness DVD has its benefits:
- Wear what you like, no one is watching
- Workout morning, noon, or night - anytime is the right time when you are home
- No driving to the gym and no need to get a babysitter or deal with a crying baby who does not want to be in childcare
- No more feeling awkward sweating in front of people you don't know
- Format: Color, DVD, NTSC
- Language: English
- Aspect Ratio: 1.33:1
- Number of discs: 2
- Rating: NR (Not Rated)
- Studio: Starz / Anchor Bay
- DVD Release Date: May 1, 2007
- Run Time: 55 minutes
- Goddess Abs - Target your core with new and creative exercises that will give you a toned six pack
- Goddess Booty - Tone your booty with these rear end reshaping workouts
- Pajama Time - Relax as you you get ready for bed with some gentle yoga, Qigong and breath work
- AM Latte - Kick your metabolism into gear with this fun workout that will give you energy to last all day
Gillian Marloth believes in conditioning the physical and mental components of wellness by using dance to move her participants.She believes that you cannot change your body if you do not change your mind. Teigh McDonough is a fitness professional with a dance background. She loves to unite philosophies that many might not see as compatible. Her resume includes her work as a choreographer and movement director as well as star of yoga videos.
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